• Metro CrossFit

    Getting started with CrossFit is easy.
    New Elements of CrossFit program
    offered each week.

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    Workout of The Day

    Come back every
    day for a new challenge.

  • Metro Fitness CLT

    We have three locations providing the Charlotte area with a personalized, results-driven and innovative fitness solution.

Welcome to Metro CrossFit & Training Center, Charlotte's premier destination
for CrossFit and performance training. Experience fitness with an edge.

Monday 7/28/14

Note for the week This is going to be a tough week everyone, so make sure you are eating and sleeping well to keep up the pace! Remember: you do not get stronger lifting weights and working out, you get stronger recovering from those activities, and if you do not recover, you do not progress.READ MORE

Sunday 7/27/14

In case you have not noticed, Craig is the man, and he will be at Metro Fitness for your Sunday Funday. Want to work on a particular skill or lift? Craig will be there to show you progressions for whatever it is that you need to work on to make yourself better at CrossFit AreREAD MORE

Saturday 7/26/14

MetCon 25 min AMRAP: 15 push ups, 30 sit ups, 60 DU, run 400 Pure cardio WOD for your Saturday. 25 minutes means you have plenty of time to sweat out the stress of the week to kick off your weekend.

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